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Astrid Hupfeld

I'm thankful for my struggle because without it I wouldn't have stumbled across my strength.

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Baby G's Due Date!November 2nd, 2017

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This face! 💗 not as beautiful a face when it's splitting at me because apparently that's hilarious... 😑 buuutttt the good definitely outweighs the bad 💕
Tiny baby Bear! 😂😂 His face and starfish actual kill me though! Does anyone else look back at their kid's baby photos and videos almost weekly? 😂 I spend all the time waiting for him to nap and then once he's asleep I spend his whole nap looking at photos and videos of him!! Haha please tell me I'm normal! 🙃
Wow can someone say regrowth?! 🙊😂 Getting my workout done at 5am has got to be my favourite way to start the day 💪 I feel energised, full of endorphins and totally ready to face the day. Plus it's already done and out of the way so I can get on with spending time with my boy on my day off 😁 @womensbest BCAAs are my 1 must have when I'm working out especially on an empty tummy and quite high intensity! #womensbest
Do what makes your soul sing 🎵 Do whatever makes you feel alive and fierce 😆 Give anyone the flick who doesn't align with what you stand for or who has a negative impact on your mental health and wellbeing 🤚 Be unapologetically you and proud of that 👊 And remember that nothing changes if nothing changes 💞
I'm 1.5 weeks down in an 8 week challenge through my Goodlife gym. It's classes of HIIT/boxing style workouts 45 minutes long each. I've been loosely counting macros but not getting too hung up on it because I don't want it to consume me (and I also suck at it 😂). So far I've lost around 2.5kg and slowly finding my day to day energy returning! I had a DEXA scan done at the beginning and will have another done at the end to see how I've gone! I'll post the first scan results in my stories if you're interested to see! But so far so good! 🙌🏼😁
I found this comparison photo again the other day 👉 40w preg vs 6w pp. The physical difference after only 6 weeks is insane right. But what you couldn't see in either of those photos was the pain I was in 😦 Pregnancy was difficult for me as it is for a lot. I developed SPD (symphysis pubis dysfunction) at only 17 weeks. I could barely walk. Standing, sitting, lying all was agony. The only time I felt no pain was when I was in water! I vomited multiple times per day almost every day right up until labour! 🤢 It was also mentally difficult. After having a couple of miscarriages I was certain even at 40w that I wasn't going to ever have a baby. It took me until I was around 32 weeks to even refer to myself as pregnant in case I jinxed it! 🙁 In that second photo I remember struggling to get my face not screwed up because the elastic on my pants was rubbing right along my scar! I wanted to cry! The whole area was so painfully sensitive! I couldn't laugh without having to feel like I needed to hold my guts in! My boobs hurt, my nipples were cracked, I was leaking milk constantly so I always smelt like stank milk 🤤 I was tired, frustrated and sore. But you'd never know from these photos. Anyway, my point is once again that while photos speak a thousand words, they can also speak another 100 thousand unspoken ones. Which is why we should never compare our lives to others. Because while everything may seem amazing on the outside.. It rarely actually always is. We are all human with human emotions and experiences. No one is perfect 💕 . . . .

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